Get Out and Enjoy the Beautiful Weather

Now that winter has ended, it's time to enjoy the beautiful spring and early summer weather. I know that I'm trying to get out and exercise at least a few times and week. You should too!

Here are some ideas to try:

• Go on a bike ride
• Take a walk
• Go to a local park and watch the birds or squirrels
• Have a light jog
• Find a comfortable patio chair and relax with a good book

There are tons more things you can to enjoy the weather, but this is a handy start. Just do it! We're too reserved as a society, especially when it comes to relaxing and exercising. We focus too much on work and pounding away at the keyboard. Go outside!