Wednesday, April 25, 2007

Get Out and Enjoy the Beautiful Weather

Now that winter has ended, it's time to enjoy the beautiful spring and early summer weather. I know that I'm trying to get out and exercise at least a few times and week. You should too!

Here are some ideas to try:

  • Go on a bike ride
  • Take a walk
  • Go to a local park and watch the birds or squirrels
  • Have a light jog
  • Find a comfortable patio chair and relax with a good book
There are tons more things you can to enjoy the weather, but this is a handy start. Just do it! We're too reserved as a society, especially when it comes to relaxing and exercising. We focus too much on work and pounding away at the keyboard. Go outside!

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